减压方法（一）Ways to Relieve Pressure （一）

随着人类社会的不断发展，我会运用到各种各样的范文，范文能够运用到我们生活的方方面面，你是否需要一些实用的范文呢？小编特地为你收集整理“减压方法（一）Ways to Relieve Pressure （一）”，相信一定会对你有所帮助。

In modern society, pressure isubiquitous. As students, we have to endure the pressure from examination, fromhomework and from our parents’ expectations.As workers, people are faced with the pressure fromdeadline, from difficulties and from finance and so on. Here I would like togive some suggestions about relieving pressure.

在现代社会中，压力无处不在。作为学生，我们必须要忍受来自考试、作业的压力以及父母的期待。作为工人，要面临来自期限、困难、金钱等的压力。在这里我想提一些对于缓解压力的建议。

First of all, to confide to others is anefficient way for relieving pressure. When we feel so anxious and worried thatwe cannot continue to work or study, go to talk with our friends or familymembers and we will get some relief and feel better. Second, to do someexercises is another way to relieve pressure. If we are under pressure for along time, doing some exercises can make us refreshed and regain power tocontinue our task. Finally, another common way for women to relieve pressure isto cry. The effect of crying is the similar as the effect of confiding toothers. After crying, we would find that we are relaxed and then we have spiritto fight against difficulties again.

首先，向别人倾述是缓解压力的有效途径。当我们感到非常焦虑和担心而无法继续工作或学习的时候，去和朋友或者家人聊聊天，我们会得到一些安慰并且感觉更好。第二，运动是另一种减压方式。如果长时间处于压力下，做点锻炼可以给我们充电并恢复精力来工作。最后，为女性缓解压力的另一种常见的方法是哭泣。哭泣的效果跟向别人倾述的效果是类似的。哭过之后，我们会感到轻松，之后就会有精神再去对抗困难。

In a word, there are many ways to relieveour pressure. But the most important point is that if we cannot solve theproblem at once, we need to call off our attention from the pressure we arefaced with to other things. Only in this way we would not be entangled with thepressure for a long time.

总之，有很多方法都可以用来减压。但最重要的一点是，如果我们不能立刻解决问题，我们要把我们的注意力转移到别的事情上。只有这样，我们才不会长期和压力纠缠。

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精彩英语作文:The Ways to Save Money 省钱的方法【精】

For many young people, they don’t have the habit to save money, because they think they are young and should enjoy the life, so there is no need to save money. But saving part of the income can better help us to deal with emergent situations. Though it is hard to store income, we still can figure out some ways.

对很多年轻人来说，他们并没有省钱的习惯，因为他们认为自己还年轻，应该享受生活，所以不需要省钱。但是存一部分收入是可以更好的帮助我们处理紧急情况。尽管存钱不容易，但是我们仍然可以找到一些方法。

First, make meals at home as often as possible. According to the research, most young people spend a lot of money in eating in the restaurant. Because life pace is very fast and they get used to eating fast food. But if they buy food in the market and make meals at home, it will save a large amount of money. At the same time, they can also be much healthier.

首先，尽可能在家用餐。据统计，大多数年轻人都是花了很多钱在餐厅吃饭。因为生活节奏非常快，所以他们习惯了吃快餐。但是如果他们去市场上买食材，在家里做饭，这将节省很多钱。而且，他们也可以吃得更健康。

Second, when you go out with your friends, you’d better pay separately. In China, some people feel proud to pay the bills for others when they are eating outside, because it shows their richness and power, which will receive respect from others. But now many young people have realized it is stupid to pay bills and they choose to go Dutch. What a wise choice.

其次，当你和你的朋友出去时，最好各付个的费用。在中国出去吃饭时，有些人对为他人支付账单而感到骄傲，因为这让他们觉得可以显示他们的财富和权力，会得到别人的尊重。然而很多年轻人现在已经意识到这是愚蠢的做法了，他们会选择AA制。这是一个明智的选择。

作文推荐 改善学习习惯的方法 Ways to Improve Your Study Habits

Most students may want to be a top student.Even if they usually get poor scores, they may still want to get a betterscore. In fact, most university students are very intelligent. The key toperform well in university lies in improvement of their study habits.

大多数学生都想成为一个优秀的学生。即使他们常常获得的学习分数不高，他们仍是想要获得更好的分数。事实上，大部分大学生都是非常聪明的，想要在大学里表现出色关键在于改善他们的学习习惯。

First of all, you need to make a plancarefully. Many people complain that they can not find time to reading books ordo something that should do, and some students even say that they have so manythings to do but they find out the time isn't enough. In fact, that is becausethey don't make a good plan to organize their time wisely. They should make alist of the important things and then make a good schedule for their time: whendo the most important tasks, when do the sports, when have a rest and so on.

首先，你必需仔细地制定一个计划。很多人都抱怨他们找不到时间读书或做些其他必要的事情。一些学生还说他们有很多事情要做但是又发觉时间不够。实际上，这是因为他们没有制定一个的好的计划来合理安排自己的时间。他们应该把重要的事情列个表，然后给自己的时间做个计划表：什么时候做最重要的工作，什么时候去运动，什么时候休息等等。

Secondly, you should find a suitable placefor study. Even though students can find many places for study, a quiet andbright place like a classroom or a library is preferable. Some studentsconsider their dormitory is also a good place. This is a wrong thought, becauseyour roommates may represent much interference.

其次，你应该找一个合适的学习场所。尽管学生们能够找到很多的地方学习但是像教室或是图书馆这样安静明亮的地方才是较合适的。一些学生认为宿舍也不错，这是个错误的想法，因为你的舍友可能给你带来干扰。

Lastly, you need to have some tests. Whenyou have carry out your study plan for a period of time, you need to find timeto take a test. Have a test can be a good method to check your improvement orweakness in study. Then you can make better plan to get a further progress.

最后，你需要做些测试。但你实施计划一段时间，你应找个时间做个测试。做测试是个检查你的学习上的进步和弱点的好方法。然后你可以制定更好的计划来取得进一步的进展。

All in all, if you can make a nice plan,find a proper place to concentrate on your study, and make a good use of testsin time, you will certainly hold many chances to become a better student.

总之，如果你能制定个漂亮的计划，找到合适的地方来致力于你的学习并且及时好好利用测试，你一定能够有机会成为一个优秀的学生。

英语范文:Influence of Peer Pressure 同伴压力的影响(收藏)

Peer pressure means the influence given bya group of people around you, such as, parents, friends, classmates, teachersand so on. Their influence will affect your attitude, behavior, conception ordecision. As every side has two sides, this influence also has two sides. Letme explain my reasons.

同伴压力是指自己周围的人所形成的压力，比如，父母，朋友，同学，老师等。他们的影响会影响到你的态度，行为，观念或者决定。正如事物都是有两面性的，这样的影响也是一样的。让我给我的观点吧。

For one thing, influence of peer pressurehas positive effect. It depends on the specific thing. Sometimes, the influenceof pressure will promote me get progress. For instance, my deskmate does wellin one math exam, while I fall far behind her. As we are deskmates, i can’t letothers look down on me. So i will take her as my good example to fight. Andthen next time, I can get a good mark by my effort. Take my parents as anotherexample, they like clean. They don’t have the habit to throw rubbish at will. Iwon’t have this habit either living with them.

一方面，同伴压力的影响有积极的一面。这要具体情况而定。有时候同伴压力的影响会促进我们进步。比如，我同桌在一次数学考试中成绩突出，而我却落后她很多。因为我们是同桌，我不能让别人看低我。所以我会把她当成是我的榜样来奋斗。之后下一次考试，我也可以通过自己的努力取得一个好成绩。还有以我父母为例，他们喜欢干净。他们不会有乱丢垃圾的习惯。和他们生活在一起我也不会养成那样的习惯的。

For another, influence of peer pressure hasnegative effect. Sometimes the influence will be bad. For example, if myfriends ask me to skip class to watch a basketball match with them, i go withthem, even i don’t have that thought before. And one of my friends has gonethrough a lot, he always try to convince me that money is very important. Astime passes, i may change my conception.

另一方面，同伴压力的影响也有消极的一面。有时候同伴压力的影响会有不好的影响。比如，如果我朋友叫我逃课陪他们去看球赛，尽管之前我没这想法，但是我可能会和他们一起走的。还有我一个朋友因为经历了很多，总是跟我说金钱的重要性。慢慢的，我也许会改变我的观念。

In summary, the influence of peer pressurehas positive and negative sides. We have to advocate the good side and avoidthe negative. We have to be clear about what is right and what is wrong andfirm our position.

总之，同伴压力的影响有积极的也有消极的影响。我要提倡好的方面，避免不好的一面。我就得明辨是非，坚定立场。

作文推荐 Fast Food Company Is Under Pressure 快餐公司面临压力

The youth obesity is the very severe problem in America, because of the fast food culture. Long time ago, since the company created fast food, it was favored by people soon. But today, as more experts criticize the unhealthy eating style. Fast food company is under great pressure, but it still gets over the crisis.

因为快餐文化，青少年肥胖在美国是非常严重的现象。很久以前，自从公司创建了快餐，很快就受到了人们的青睐。但是如今，越来越多的专家批评这种不健康的饮食。快餐公司面临着巨大的压力，但它仍然度过了危机。

Everybody knows that eating fast food is not good for their health, but still a lot of people choose to eat it. On the one hand, it is very convenient. Especially for the office workers, they like to go to the fast food restaurant and enjoy lunch time. On the other hand, some fast food brands such as Mcdonald’s provides people comfortable environment. People can just sit there, play with computer all the time. For the families, there is a play zone for the children. How nice it is.

每个人都知道吃快餐对他们健康是不利的，但仍然还有很多人选择吃快餐。一方面，快餐很方便。特别是对于上班族来说，他们喜欢去快餐店，享受午餐时间。另一方面，一些快餐品牌如麦当劳提供了舒适的环境。人们可以坐在那里玩电脑。对于家庭来说，还会专门有一个区域给小孩玩耍。多么好啊。

Healthy diet is advocated nowadays, and more people refuse to eat fast food, which leads to bankrupt of many fast food companies. But the leading brands are still favored by people, as the managers seek for the creation and catch their fans.

现在倡导健康饮食，越来越多的人拒绝吃快餐，导致许多快餐企业破产。但是一些行业品牌仍深受人们青睐，经理们寻求创新，吸引粉丝。

优秀英语作文 The Ways to Relax 放松的方式（参考）

I will have some annoyance, it is about my study and some pressure from life. When I face the annoyance, I will be very upset and need to let it out. I have my own ways to relax, then I will be full of energy and be happy again.

我也会有一些烦恼，是关于学习和生活上的压力。当我面对烦恼，我会变得很担忧，需要发泄出来。我有自己的放松方式，然后我又会变得充满了力量，很开心。

The important way for me to relax is to watch movie with my friends. I like to see movie very much, when I see the movie, I will be immerged myself in the movie world. It looks like I am part of the story and I witness all the things happens. It is such amazing for me and I love this feeling, so I will forget about all the annoyance.

对我来说，和朋友们看电影是很重要的放松方式。我很喜欢看电影，当我看电影的时候，我会把自己融入进电影的世界。就好像我是故事的一部分，目睹了所有事情的发生。这是多么神奇啊，我也爱这种感觉，因此会才会忘记了所有的烦恼。

The other way for me to relax is to listen to the music. Music makes me feel easy, every time when I listen to the music, I will wear the microphone and sing with the song. Sometimes I will imagine myself in the video and dance. It sounds crazy but I feel cool.

对我来说另一种放松方式就是听音乐。音乐让我觉得自在，每次当我听到音乐，我就会戴上耳机，跟着歌曲一起唱。有时候我会想象自己就在录像中，并且跳着舞。这听起来疯狂但是我觉得很酷。

My ways to relax help me get out of the unhappiness, I think it works for most people.

我的这些放松方式帮助我摆脱不开心，我觉得这些方法对大部分也适用。