大学生作文分享 如何保持健康How to keep fit?

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Nowadays, as the living standardimprove, more and more people in the state of sub-health. And then people graduallyrealize the importance of keeping fit. Differentpeople have different ways to keep fit, in my view, there are three ways to keepfit. They are as follow.

如今，随着生活水平的提高，越来越多的人处于亚健康状态。然后，人们逐渐意识到保持健康的重要性。不同的人有不同的方式来保持健康，在我看来，有三种方式来保持健康。他们是如下。

First of all, exercise is the mostimportant way to kit fit. I don’t know whether you discover that most of theancient people are healthy. The reason is that they have to do labor work everyday, which also equal to do exercise every day. If people want to be health, theywould better do exercise frequently. As for what kind of exercise should they take,I would say just depending on themselves.

首先，运动是保持健康最重要的方法。我不知道你是否发现大多数古代人都是健康的。原因是他们每一天都要做体力劳动，这也等于每天做运动。如果人们想要健康，他们就应该经常锻炼身体。至于应该做什么样的运动，我会说，看个人自己。

In addtion, having a good diet is also agood way to keep fit. People in the modern society have many choices to pickfood. What people pick the most is meat andhighcaloric food. Those food can easily make people get fat. And then the healthproblem comes. Therefore , keeping a good diet is necessary. Keep a good die means eating more fruite and vegetables in the meat world.

此外，均衡的饮食也是保持健康的好方法。现代社会的人们有更多的选择来挑选食物。人们挑选最多的是肉类和高热量的食物。这些食物容易使人发胖。然后，健康问题就出现了。因此，保持良好的饮食习惯是必要的。保持一个良好的饮食意味着在这个肉食世界里要多吃水果和蔬菜。

The last but not least is thatkeeping a good mood is essential in people’s health. It is said that keeping agood mood will lead to a good body. It is true that the people always have a goodmood is much healthier than those who always feel sad.

最后但并非最重要的是保持良好的心情对于人类健康也是不可或缺的。据说好的心情可以带来健康。这是真的，拥有好心情的人们总是比总是伤心难过的人健康多了。

In general, keeping fit needsto do exercise,keep a balance diet and keep a good mood.

总的来说，要保持身体健康就要锻炼，保持均衡饮食和保持一个好心情。

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优秀英语作文 How to Keep Fit 如何保持健康

Nowadays, more andmore people are more concerned about their health than their income and themethods they take to keep fit vary from person to person. For my point of view,there are basic principles to keep fit—reasonable diet, regular work and rest, appropriateexercise and a good mood.

如今，越来越多人更多地关注他们的健康状况，而不是他们的收入，他们采取保持健康的方法各不相同。在我看来，保持健康离不开这三个原则——合理的饮食，有规律的作息，适当的运动以及好心情。

For one thing, Ibelieve that no one will fail to notice the importance of reasonable diet,regular work and rest and appropriate exercise. Only we keep our life regularmay we be in good the whole day and keep the disease away from us. And doingexercise has an additional effect for our bodies’ normal operation.

一方面，我相信所有人都知道合理饮食，有规律的作息和适当的运动的重要性。只有生活得有规律，我们才可能整天保持好状态，远离疾病。另外，做运动对于我们身体的正常运转有辅助作用。

For another, keepinga good mood is also essential for us to keep healthy. Some people do notunderstand why they still feel not well even though their life is regular. Thatis because they have too much stress in their mind and cannot relieve it,especially when they are in busy, and even some of them do not have anyawareness of the influence that their stress brings to them. Therefore, exceptfor the regular life and exercise, we need to keep a good mood and relievenegative moods in time as much as possible. Although it is hard to achieve whenwe encounter some unpleased matters, we still need to try our best to do it, ortry to shorten the time we are in negative moods.

另一方面，要保持健康，保持好心情也很重要。尽管有些生活很有规律，但是他们仍然感觉状态不好。原因在于他们精神上负担着太多的压力，得不到释放，尤其是当他们处于忙碌状态的时候，甚至于有些人没有意识到他们的压力所带来的影响。因此，除了生活有规律和运动之外，我们还要保持好心情，尽量及时释放消极情绪。尽管我们遇到不愉快的事情时很难做到这一点，但是，我们仍然需要努力去做，或者努力缩短我们处于消极情绪中的时间。

In a word, no matterwhich kind of methods we take to keep fit, do not go far away from these basicprinciples. Only in this way can we get a better effect.

总之，无论我们采取哪一种方式去保持健康都不要远离以上这些原则。只有这样我们才能得到更好的效果。

优秀英语作文 How to Keep Health？如何保持健康

Health is far more important than wealth and wisdom. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health tends to deprive us of our interest in everything around us. How to stay healthy concerns everyone, though we have advanced medicine. When we discuss this, some fundamental principles should be brought in mind.

Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins and they help in the process of digestion. Secondly, we have to keep a balanced diet and maintain regular eating habits. Proper nutrition is important for good health. Avoid food with lots of sugar and fat. Eat plenty of foods high in protein. Thirdly, we?d better do morning exercise every day, do sports frequently to make our bodies strong. Besides, we have to avoid too much work pressure. Getting too tired all the time may definitely weaken our defense system, making us get sick easily. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.

In conclusion, if we stick to things according to the aspects mentioned above, we?ll lead a healthy life and become as fit as a fiddle.

精彩英语作文:How to Fit In the Group 如何融入集体（必备）

When students go into college, they need to join in the group, because there is no way for them to live alone. They have new classmates and roommates. How to fit in the group is the main problem for them to solve. A successful student can handle it well.

当学生进入大学后他们需要融入集体，因为他们是不可能独自生活的。他们将有新的同学和室友。如何适应集体是要解决的首要问题。一个成功的学生可以把这些事情处理得很好。

To fit in the group, the students must have the collective consciousness. As most students are only child in the family, so they don’t know how to get along well with their roommates. They always notice themselves and ignore others’ feelings. But as they live in a dormitory, they need to realize these. Only in this way can make everybody live in a harmonious environment.

为了融入集体，学生必须要有集体意识。由于大多数学生是家里的独生子，所以他们并不懂如何与室友相处。他们总是以自己为中心而忽略了他人的感受。但当他们住在一个宿舍里面，他们就必须要顾及到他人的感受。只有这样才能让每个人都生活在一个和谐的环境。

To fit in a group, students also need to be honest. As many students live in a common surrounding, it is easy to have conflict, because different cultures happen among students from different regions. Then it is important to be honest and try to talk about the problem, or the conflict will bigger.

为了融入集体，学生还需要诚实。因为很多学生生活在一个共同的环境，所以很容易会产生冲突，因为文化地域的冲突。所以，处理这些问题的时候，诚实就显得很重要，如果他们能够试着谈谈，情况会有所好转，不然冲突会更大。

It is a big lesson for students to learn get along with others. The one who handles well are trend to be get successfully easily.

学会与他人相处对学生来说也是一门很重要的课程。处理得好的人会更容易取得成功。

大学生英语作文:保持积极乐观 Keep Positive and Optimistic(收藏)

Recently, I have seen an impressive film –Precious,which tells the growing experiences about a pretty fat black girl, PreciousJones, a girl living in the Harlem. The film reveals the poor and miserablelife in the Harlem, but at the same time, it encourages people to take apositive and optimistic attitude to face it, no matter how difficult it is.

最近，我看了一部印象深刻的电影——《珍爱》。这部电影讲述的是一个生活在哈勒姆区的美丽胖女孩珍爱琼斯的成长经历。它揭露了哈勒姆区贫穷痛苦的生活，但是，它也同时鼓励了人们不管遇到什么样的困难都要以积极乐观的态度去面对生活。

Precious is so undereducated that she can not read andwrite formally. What’s worse, she is usually knocked around by her irasciblemother. Worst of all, she is sexually assaulted by her stepfather and has twochildren before the age of seventeen. Owing to the situation she gets involved,she has to leave school and is introduced to alternative school. After wagingmany struggles and overcoming many difficulties, she finds the goals of lifeagain with the help of her teacher and classmates.

珍爱受到很少的教育，所以她不能正常地读书写字。更糟的是，她经常被她母亲暴躁的脾气逼得四处流浪。最糟的是，她被继父强奸，未满17岁就有了两个小孩。鉴于她所遭遇的情况，她不得不辍学到替代学校学习。在经历了一些挣扎，克服许多困难后，在老师和同学的帮助下她重新找到了生活的目标。

In the film, Precious insists on keeping her childrenall the time though she gets involved in trouble. She has a firm belief thatshe can get rid of the past life and start the new one and she really makes it finally.Her insistence tells me that keeping positive and optimistic would make a greatcontribution to achieve dream.

在电影中，尽管遇到很多困难，珍爱仍然坚持抚养她的孩子。她坚信她能够摆脱过去的生活有全新的开始，最终她做到了。她的坚持告诉我们，保持积极乐观有助于实现梦想。

In life, many people are easy to feel frustrated bymeeting a bit of setback. As far as I am concerned, we need to learn to keeppositive and optimistic when facing difficulties so that we have more power tokeep and pursue our dreams.

在生活中，很多人遇到一点挫折就容易觉得沮丧。在我看来，遇到困难的时候，我们应该学会保持积极乐观的态度，这样我们就有更多的力量去维持和追逐我们的梦想。

精彩文章如何保持健康（必备）

How to Keep Healthy

Nowadays more and more people are concerned about their health. But how to keephealthy? Different people may give different answers to this question. In my opinion, it is essential to do the following. First, it is absolutely necessary to take some exercise every day. Research shows that getting plenty of exercise make the heart beat faster and the lungs work harder. This strengthens the heart, reduces the chance of heart attack, and helps lower blood pressure. That's why more and more people are becoming active in various kinds of sports and exercises. Every morning many people get up early and take much exercise. Some practice shadowboxing and swordplay while others run, jog, walk or dance to music. In the afternoon,there are also many people keen on sports. Some play basketball or volleyball or table tennis, others go in for gymnastics or track events. Through sports and exercise, people become healthier and stronger. Medical researchers have proved that what people eat affects their health. They advise people to eat more fruit and vegetables and less meat such as beef and pork because meat contains more fat than poultry and fish. Fat can build up in the arteries, block the flow of blood, and cause a heart attack or stroke. Getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy. Smoking and drinking alcohol injure one's health a great deal, and therefore should be given up. Unfortunately few people follow this advice. If people follow these three ways of keeping fit, they greatly improve their health.

大学生作文分享 宿舍保持和谐关系的最佳方法The Best way to Keep a Harmonious Relationship in the Dormitory

There is no doubt that it isvery important to keep a harmonious relationship with our roommates since wespend most of time in the dorms as college students.However, as to the best way to form strong ties with our roommates,different people have different opinions. Some insist on increasedparticipation in the group activities. Still others argue for keeping nosecrets between each other. In my opinion, enhancing communication is the bestway to maintain a good relationship with our roommates.

毫无疑问大学生在宿舍内保持和谐的关系是很重要的，因为我们大部分时间都在宿舍里度过。然而，说到最佳的保持关系的方法，不同的人有不同的想法，有些人认为应该增加团体活动，有些人认为舍友间不该有秘密。在我看来，增加交流才是最好的和舍友保持良好关系的方法。

My suggestion lies in the following two reasons.On the one hand, if we frequently exchange ideas we can know our roommatesbetter in terms of their habits, merits, demerits and so on, so that we canavoid frictions and conflicts with them. For example, one of our roommates is anight owl and she may as least make no stir as bedtime if she doesn’t change herhabit of staying up late after we talked with her peacefully rather thanquarreled with her. On the other hand, the more communication of thought, themore intimacy between the roommates there will be. By sharing happiness andsorrow we get closer to each other.

我的建议基于以下两个理由。一方面来说，如果我们频繁交流相互的想法，我们就能更好地了解舍友的爱好，优点和缺点等等，这样我们就能避免一些摩擦和冲突。例如，我们有个舍友是夜猫子，如果她不改改熬夜的习惯的话，她就毫无规律的作息时间，我们心平气和的和她谈话，效果好过和她争执。另一方面，有越多的想法交流，舍友的亲密度就会越高。分享快乐和悲伤让我们更加亲密无间。

In a word, strengthening the communicationsbetween roommates conduces to a harmonious relationship. I believe that it isthe soundest approach to keep us on intimate terms. Therefore, it is high timethat we frequently exchange ideas with our roommates.

一句话，增强舍友间的交流有助于发展和谐的关系。我相信这种开明的方法能够让我们保持亲密的关系。因此，是时候我们该频繁地和我们的舍友交流想法了。

大学生作文分享 如何学好英语How to learn English Well?

Withthe development of the society, China has stepped on the road ofinternationalizaion. And as all sides of reasons, English has become theinternational language. Thus, there are more and more Chinese learn English asto catch up with the world. Chinese government also realize this, so theyrequire Chinese, especialy students, learn English. Then there is still aquestion that how to learn English well.

随着社会的发展，中国已经踏上了国际化的道路。由于方方面面的原因，英语也成为了国际语言。因此，越来越多的中国人为了与世界接轨而学习英语。而中国政府也意识到这一点，所以他们要求中国人学习英语，尤其是学生。问题是如何学好英语呢？

Firstof all, learning English well needs perseverance. Because learning English wellis a long-term process. If we insist on leraning Eglish everyday, we will masterit one day. If we just study it for a short time and then give up, we will gainnothing in the end. Therefore, we should stick to learn English erveryday inorder to learn it well.

首先，学好英语需要毅力。因为把英语学好是一个长期的过程。如果我们坚持每天学习英语，总有一天我们能够掌握它。如果我们只是学了一小段时间就放弃了，到最后我们会是什么都没有学到。因此，为了学好英语，我们应该每天学习它。

Secondly,learning English well needs us open our mouth. The aim to learn a language isto speak it. No one will admit you learn a langeuage well without speaking itout. Many Chinese students have learned is“dumb English”. That is a big problem.So, in order to learn English well, we should often talk with our friends,classmates and teachers in English.

第二，把英语学好我们应该开口说。学习一门语言的目的就是讲那门语言。如果你不会说，没有人会承认你把那门语言学好了。很多中国的学生所学的就是“哑巴英语”。这是一个很大的问题。因此，为了学好英语，我们应该经常和我们的朋友，同学和老师用英语交流。

Thirdly,the best way to master a language is tobe personally on thescene. So I advice those people who have condition go abroad for a while. When theycome back home, their oral English must have improved.

第三，掌握一门语言的最好的方法就是身临其境。所以我建议有条件的人可以去国外待一段时间。当他们回国的时候，他们的口语肯定有所提高。

Tosum up, learning English well is not easy. But we can take masures to make itdone through perseverance, talking and going abroad.

.总之，学好英语并非易事。但是我们可以采取措施通过坚持，讲，去国外来学好它。

大学生作文分享 如何利用图书馆How to Use the Library

A library is a building for a collection or books, magazines, periodicals and newspapers. The books are kept on the shelves in the stack room whereas the magazines, journals, etc. in the reading rooms. Modern libraries also have xerox rooms, and computer rooms.

图书馆是用来收藏书籍，杂志，期刊，报纸的。书是保存在书库的货架上的，而杂志、期刊等则是放在在阅览室里。现代图书馆也有影印室，和计算机房的。

If you want to borrow books, you can go to the loan desk, look over the correct call numbers in the card catalog and ask the librarian to take then, out for you. Or you're allowed to enter the stack room to rind books for yourself, you can look up the bound volume or index for the articles relative to the subject, on which you are going to write thesis. If the library doesn't subscribe to the magazine which carries the article you want, you can borrow the magazine from other libraries by means of interlibrary loan service.

如果你想借书，你可以去借书处，看看的卡片目录上正确的书号并向问图书管理员拿给你。或者你可以进入书库，可以看着书自己挑，你可以查找合订本或通过索引来找有关这个主题的文章，你想要写的论点。如果图书馆没有订阅你想要的杂志，你可以通过馆际互借服务从其他图书馆借阅。

Don't forget to show your library card or I.D. card to the librarian before you go into the reading room, where you can read magazines or newspapers. If you find a good article and want to keep it, you can have it duplicated in the xerox room. Besides, if you want to watch films or slides, you can ask the projectionist to play the videotape for you in the audio visual room, where you can also listen to language tapes and music tapes.

在你进入可以阅读杂志或报纸的阅览室前，别忘了给你的图书证或身份证图书管理员。如果你找到一篇好文章而且想要拥有它，你可以在影印室复制。此外，如果你想看电影或幻灯片，您可以叫放映员在视听的房间来为你播放录像，在那里你也可以听语言磁带和音乐磁带。

大学生作文分享 Keep Pets, Keep Responsibility 养宠物就要有责任【推荐】

Many young people trend to keep pets, who can treat the pet as their friends and don’t feel lonely. Pets are lovely and loyal to their masters. Many touching stories have been happening between animals and human being. When we keep pets, we have the duty to take care of them.

许多年轻人想要养宠物，他们可以把宠物当作他们的朋友，不会感到孤独。宠物是可爱的，忠于他们的主人，有许多感人的故事发生在动物和人类之间。当我们养宠物的时候，有义务照顾它们。

When we are watching touching stories among human being and animals in the screen, while cruel incidents are happening in the real life. It had been reported that some pets were abandoned by their owners because they did not want to raise these creatures anymore, so the fastest way to get rid of the pets was to leave them directly. The abandon behavior was criticized by the public, they felt sorry for these lovely animals and at the same time, they blamed the cold-blooded and irresponsible pet owners.

当我们在荧幕上看到人类和动物之间的感人故事时，而残酷的事件却在现实生活中不断发生。据报道，一些宠物因为主人不想养了而被抛弃，所以摆脱它们的最快的方法就是直接遗弃。遗弃的行为受到了公众的批评，他们对这些可爱的动物感到遗憾，同时，他们指责冷血和不负责任的宠物主人。

When we keep pets, we need to keep our responsility. Pets’ lives are as precious as our human being, so if we don’t want to keep them, at least we need to find someone to look after them instead of abandoning them.

我们养宠物时就要有相应的责任。宠物的生命和我们人类一样宝贵，如果我们不想养它们了，至少需要找到人照顾它们，而不是抛弃。

大学生作文分享 How to Help Kids to be Independent 如何帮助孩子变得独立(收藏)

In China, being a parent means a lot of responsibilities. Most parents get used to planning all the things for their kids, such as arranging schools and even the marriage. As the overprotection from the adults, the kids lack of strong will and rely on others so much. Parents should pay attention to help the kids become independent.

在中国，成为父母意味着许多责任。大多数父母习惯于为孩子安排好一切，比如安排好学校，甚至婚姻。由于大人们的过度保护，孩子们缺乏坚强的意志，过于依赖他人。父母应该注意帮助孩子变得独立。

Firstly, never worry about the mistakes that children may make. As they are young and full of energy, they are so eager to experience new things. The old parents always stop them to try, for avoiding getting hurt. But mistakes help them to grow up, for example, if a small kid never touch the hot pot, he will never have the idea how hot it is, no matter how many times they have been told.

首先，不用担心孩子可能会犯错误。因为他们年轻、充满活力，他们很渴望体验新事物。老一辈的父母总是为了让他们避免受伤而阻止他们进行尝试。但是错误能帮助他们成长，例如，如果一个小孩子从未碰到热锅，无论他被告知多少次他都永远不知道锅有多热。

Secondly, when children ask for help, just offer them little help instead of doing everything for them. When children meet problems, they will think of their parents immediately. The wise parents will guide the children to solve problems. They expect their children can learn the skills and solve the same trouble by themselves next time.

其次，当孩子们寻求帮助时，仅仅为他们提供一些帮助，而不是为他们做好一切。当孩子遇到问题时，他们会第一时间想到父母，明智的父母会引导孩子解决问题，他们希望他们的孩子可以学习到技能，下次自己解决同类型的问题。