英语范文:压力过大会引起问题 Too Much Stress Cause Problems

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Stress is your body’s response to demands that areplaced on it. It’s the “wear and tear” experience as you continually makeadjustments to changes in your life. Demands may be external, say bills,friends, work, relationships, or they may be in your mind, for example, how youfeel about yourself. So stress is commonly considered to be a bad thing. Is itreally the case? Not really. In fact, I should say, everyone needs a certainamount of stress in order to live well. Stress is what gets you out of bed inthe morning, giving you extra zest and vitality to do all sorts of things:presentation, sport, work. But too much stress may cause problems.

压力是对你所施加的需求的身体反应。这是随着你不断调整你生活中的改变的“磨损”经验。需求肯能是来源于外界，如法案，朋友，工作，关系；也可能是存在于你脑海中，比如你的自我感觉。所以，压力是普遍被认为是一件坏事。事情真的是这样吗？不是的。事实上，我们应该说，为了生活得更好，每个人都需要一定的压力。压力每天早上把你从床上拉出来，给你额外的热情和活力去做各种各样的事情，如演示，运动，工作等等。但是压力过大可能会引起问题。

As a negative factor, stress can destroy work and homerelationships. Too much stress may cause distraction, anger, anxiety or fear.To modern people, it is important to note that too much stress may result in arange of health problems, including headaches, upset stomach, high bloodpressure, even strokes and heart disease. Stress becomes a problem or“distress” when you have either too little or too much of it. Many womencomplain about having too much stress in their lives. This over-stress needs tobe reduced to a more manageable level. The over-stress that people experiencemay be acute such as the loss of a job, divorce, a death or chronic such asbeing unemployed for a long time, being in a bad relationship, or long-termillness. In either case, too much stress at either an acute or chronic levelcan exhaust your body and ultimately lead to health problems. Therefore, peopleshould learn to adjust lives and mood, so that have less stress and live ahealthy and happy life.

作为一个消极的因素，压力可以摧毁工作和家庭关系。压力过大会导致分心，愤怒，焦虑和恐惧。对现代人来说，主要的是要注意压力过大会导致一系列的健康问题，这些问题包括头痛，胃部不适，高血压甚至中风和心脏病。当你拥有过多或者过少的时候，压力就会变成一种问题或者“苦恼”。很多妇女抱怨她们的生活中有太多压力。这种过应力应该减少到一个更易于管理的水平。人们所经历的这种过应力可能是急性的，如失业，离婚，死亡；也可能是慢性的，如长时间失业，处于糟糕的人际关系中，或者是长期患病。在这两种情况下，不管是急性或慢性的压力过大都可能耗尽你的体力，最终导致健康问题。因此，人们应该学会调节生活和心情，这样就可以减少压力，过上健康幸福的生活。

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优秀英语作文 On Stress 论压力【精】

In modern society, most people are under the higherpressure than ever before and some people cannot handle the stress well andchoose some extreme ways to avoid or settle their stress.However, is stress a bad thing? As far as I am concerned, everythinghas two coins, and we also need to realize it from two aspects.

在现代社会，大多数人承受的压力都比以往要多。有些人不懂得正确处理压力，而选择了极端的方式去逃避或了结他们的压力。但是，压力是有害的吗？在我看来，任何事情都有两面性。同样地，我们要从两个方面来认识压力。

For one thing, stress is a kind of mentalburden caused by nervousness or anxiety. In modern society, stress is mostlycaused by the high requirements or heavy burden from surroundings or us, suchas stress from peers or stress in economy. If we cannot handle the stress well,we would be easy to be in a negative mood and lost our motivation and courage tokeep going or struggle with difficulties. In this aspect, stress is a threatfor our body and mental.

一方面，压力是由于紧张或焦虑而引起的一种精神负担。在现代社会，压力大多数来源于环境或是自身的高要求或沉重的负担，比如来自同辈人的压力，经济上的压力等。如果我们不能处理好压力，我们就很容易陷入消极情绪中，丧失继续前进或和困难作斗争的动力和勇气从这方面来说，压力是对我们身心的一个威胁。

However, for another, stress can also bechanged into a kind of motivation if we handle it well. For example, when youfind that you are surpassed by your classmates in an examination, you feelstressful but at the same time, you also tell yourself that you need to workharder to surpass him next time. Under this stress, you will find yourself havemore motivation and energy to study. In this point, stress is a propeller forus to get more improvements.

然而，另一方面，如果我们处理得好，压力也可以转化为一种动力。比如说，你发现在一次考试中，你的同学超过了你，你感到有压力了，但与此同时，你也会告诉自己说你要更加努力以便在下次考试中超过他。在这种压力下，你会发现自己会有更多的动力和精力去学习。从这一角度来看，压力是我们进步的推进器。

Thus, we need to use a dialectical methodto treat stress and handle it properly。

因此，我们要用辩证的方法看待压力，适当地处理压力。

优秀英语作文 交通问题之我见 My View on Traffic Problems

There is no doubt that traffic congestion becomes a growing worry for the residents of most urban areas. Some major roads are regularly choked with traffic in rush hours. The limited transport capacity contributes largely to the vexing problem. How to solve the headache?

毫无疑问，交通拥堵成为大部分城市地区居民越来越担心的问题。在繁忙时段，一些主要道路经常交通堵塞。有限的交通容量是导致这一令人烦恼的问题的主要原因。怎样解决这个令人头疼的问题呢？

The existing solutions to traffic jam mainly aim at creating metro bus systems and broadening major roads. Widening the existing roads can solve traffic snarls on some level. Soaring car ownership compounds the chronic annoying problem, so we must sharply reduce the heavy reliance on cars and drive a shift to the mass transportation. It is a cheap and good way. We can create a system of customized bus routes and highlight the development of subways, trolleys and light rail. The effective combination of these solutions will enable the urban areas to possess a smooth traffic.

现有的交通拥堵解决方案主要针对地铁公交系统和扩大主要道路。拓宽现有道路可以在一定程度上解决交通挤塞。急剧攀升的汽车拥有量是导致这一恼人问题的长期原因，因此我们必须大幅度减少对汽车的严重依赖，转向大众交通。这是一种既便宜又好的方法。我们可以创建一个定制的巴士路线系统，突出地铁，电车和轻轨的发展。这些方法的有效结合将使城市地区拥有一个更顺畅的交通。

优秀英语作文 如何应对压力 How to Cope with Stress

With the development of society, the competition of the entire society is more and more intense, causing increasing pressure to people. Stress of study, work and life are ubiquitous, but how can we deal with it? Here are some tips that I hope can be useful.

随着社会的发展，全社会的竞争越来越激烈，给人们带来了越来越多的压力。学习，工作，生活上的压力是最普遍的，但是我们怎样才能应对它？以下是几点建议，希望对大家有用。

Firstly, keep good health. A healthy body is the premise to face presure. It’s the least capacity to cope with stress when a person is sick. Secondly, to accept the pressure. The reason why many people can not cope with stress is that they resist and escape it. Actually, there always is trouble and problems once we chose a path to go, because almost everything worth doing is not so easy. Thirdly, solve the problem, rather than complain about it. Many people complain about the surroundings and don’t think about the solutions when faced with problems. We all know that complaint can do nothing but only let you down. As long as the problem not solved, the pressure is always there. Fourthly, tell others your pressure and get help from them. Lots of pressure can’t be solved by our own and the rational way is talking the pressure to workmates or friends to get help from them. But the premise to do so is that we don’t intend to put pressure to others but to seek help and support to solve problems.

首先，保持健康。健康的体魄是面对压力的前提。当一个人生病的时候，应对压力的能力是最小的。其次，接受压力。人们不能够应对压力是因为他们抵抗和逃避压力。实际上，一旦我们选择了要走的路，总是会有麻烦和问题，因为几乎每一件值得做的是都不是那么容易的。再次，解决问题，而不是抱怨它。的那个面对问题的时候，很多人抱怨环境而不思考解决方法。我们都知道抱怨什么都解决不了，只会让你失望。只要问题没有解决，压力就一直在那里。最后，告诉别人你的压力，向别人寻求帮助。很多压力靠自己是解决不了的，理智的方法是向同事或者朋友倾诉，从他们那里得到帮助。但是这样做的前提是我们不是故意给别人压力，而是寻求帮助和支持以解决问题。

Of course, there also are some other ways to cope with stress, such as readjusting goal and expectation, playing games to relax, even shopping or eating. But no matter how, solving the problem that causes stress is the best way.

当然，还有其他应对压力的方法，比如重新调整目标和期望，玩游戏放松，甚至是购物或者吃东西。打那时不管怎样，解决引起压力的问题是最好的方法。

英语范文:过度关爱对孩子不利Too Much Care Can be Harmful to Children（必备）

Nowadays, in China, more and more familyonly have one child because of the one child policy. Parents are taking moreattention to their children than before. With the economic condition isbecoming better, parents are tend to put the best things for their children,they want them to receive the best education, hope them will be able to becomethe useful gift of country and society. However, i think too much care can beharmful to children.

现在在中国，越来越多的家庭因为独生政策而只有一个孩子。父母比以前更加重视孩子了。随着经济条件变好，父母喜欢把最好的给他们的孩子，他们想要孩子们接受到最好的教育，希望他们以后能成为对国家和社会有用的人。然而，我认为太多的关爱会对孩子不利。

In the first place, i would like to take anexample to support my opinion. A father who recently be admitted to the sameuniversity with his daughter, he said he accompanied his daughter to studytogether since she was in middle school, and now they are going to the sameuniversity, which makes the father very happy. On contrary, his daughter seemsnot that delight, she said she had already got tired of her father’s companion,she wants freedom and independent.

第一，我想举个例子来证明我的观点。有位父亲最近和他的女儿被同一所大学录取，他说他从女儿初中开始就一直陪读，现在他们要进同一所大学了，这让父亲非常高兴。相反的，他的女儿看起来不怎么开心，她说她已经厌倦了父亲的陪伴，她想要自由和独立。

In the second place, parents like to maketheir children signed up for a lots after-school program, they think the moreskills their children know the more useful for their growth. Children have totake art, English, piano after school. According to the overload situation,children already have too much homework to do after school; the interestedclass makes them have less time to relax themselves. They might haveshort-sightedness or depressed.

第二，父母喜欢给他们的孩子报各种兴趣班，他们觉得孩子懂的技能越多，对他们的成长越有用。孩子必须在放学后去学美术，英语和钢琴。根据现在作业超负荷的现状，孩子在课后已经有很多家庭作业了，兴趣班让他们更加没有时间去放松自己。他们可能会得近视眼，或者抑郁症。

In a word, even though the parents thoughtit is good for their children, but they have to consider how much pressure thatthe children can suffer. The best for children is to let them chose what theyreally want and give them some personal space.

总而言之，尽管父母认为那些是对孩子有益的，但是他们应该考虑一下孩子能承受多少的压力。最好就是让孩子选他们真正想学的，还有给他们点私人空间。

优秀英语作文 如何减少压力 How to Reduce Stress【精】

How to Reduce Stress(如何减少压力)

1．现代社会人们的压力与日俱增；

2．压力太大的危害；

3．减少压力的办法。

[写作导航]首先陈述随着现代生活节奏的加快，人们的压力也在增大，虽然适当的压力对人有好处，但压力太大就会产生副作用，从而影响工作、学习和健康，所以要学会减轻压力；第二段阐述减轻压力的办法，比如降低对自己的要求、接受现实、不要攀比，多与朋友沟通等；最后总结全文，提出希望。

[范文]

As the pace of modern life continues to quicken, many people are in the habit of rushing through life. Some admit that stress seems to be on the increase all the time. A certain degree of stress is beneficial to us, but too much stress is certainly harmful, and sometimes may even harmful to our health and physique. So it is necessary to know how to reduce stress.

随着现代生活的节奏不断加快，许多人的一生都活在匆忙的习惯中。一些人承认压力似乎一直在增加。一定程度的压力对我们是有利的，但是过多的压力肯定是有害的，有时甚至可能损害我们的身体健康和体质。因此有必要知道如何减轻压力。

There are many ways that can help us solve this problem, but the following may be the most effective. First, learn to come to terms with yourselves. Don't set a goal that is too high because there are many things in this world that are beyond your reach. Learn to be content to go as far as you can. Second, learn to come to terms with the world around you. Don't try to change other people or other things. There are people and things in this world that you can do nothing about. So learn to accept them. Third, don't be too interested in material things and don't try to "keep up with the Joneses." Don't harbor any jealousy, vanity or resentment to others. Be satisfied with what you have. Finally, keep in touch with your friends. Talk with them, share with them your happiness and misery. This will help to make you feel better.

有很多方法可以帮助我们解决这个问题，但下面的可能是最有效的。第一，学习接受自己。不要设定太高的目标，因为在这个世界上有很多事情是超出你的能力范围的。学会尽量满足自己。第二，学习适应你周围的世界。不要试途去改变其他人或其他东西。这个世界上的有些人和有些事是你无法改变的。所以要学会接受他们。第三，不要过于关注物质的东西，不要试图攀比。“不要怀有任何嫉妒，虚荣，或者怨恨之心。满足于你所拥有的。最后，和你的朋友保持联系。与他们谈话，与他们分享你的快乐和痛苦。这将有助于使你感觉更好。

These are not necessarily the only ways to solve the problem, and it is my hope that everyone can reduce the too much stress in his work and study and live a relaxed happy life.

这些不一定是唯一解决问题的途径，我希望每个人都可以在他的工作和学习上减轻过多的压力，活得更轻松。

多旅行，少压力Less Stress, More Travel【精】

Do you feel lot of stress in your life? Go to school, go to university, get a job, buy a house, have a family and then raise the kids. It seems that we have a busy life and unending duties. Travel can help us relieve from stress, we can have the chance to see the world, broaden our horizon and find out who we really are.

你在生活中感到了很多压力吗？上学，上大学，找工作，买房子，组建家庭和养育孩子。似乎我们的生活很忙，有无尽的责任。旅行可以帮助我们释放压力，我们也能有机会看看世界，开阔眼界和找到真正的自己。

When talk about travel, some may find the excuse that it’s too expensive, and then will do it later, finally, the travel plan becomes a piece of paper. What if instead of looking ahead to buying a house and starting the Chinese dream, just take out small portion of the money and pack the suitcase, hit the road, then begins our journey, it is so simple and quick.

当我们谈到旅游，一些人会找借口，旅游太贵了，迟些再去，最后，旅游计划就成为了纸上谈兵。如果我们先不急着买房子，开始我们的中国梦，只是拿出一小部分的钱，打包行李，上路，然后开始我们的旅行，这是多么的见到和快捷啊。

A trip abroad could also make you appreciate home even more. When we stay with our family for a long time, it is naturally for us to have fight, then we will begin to hate our family, if we just take a trip and leave home for some time, our mood will be different. We will miss our family and then home sweet home, the family connection will be stronger.

一场国外的旅行能让你更加的欣赏家庭。当我们和家人相处久了，很自然会发生争吵，然后我们开始讨厌家人，如果我们出去旅行，离开家里一段时间，我们的心情就会不同。我们会想念家庭，回到甜蜜的家，家人间的联系会更加的紧密。

Travel is a good way to relieve our stress, so let’s have a trip and give up the excuse.

旅行是释放压力的好方法，让我们来一场旅行吧，不要找借口。

精彩英语作文:The Increasing of Working Stress 工作压力的增长【推荐】

Our society is in the trends of changing. As the changing increases, people’s working stress also increases. And it grows with each passing day. Many people have put lots of opinions on this problem. In my view, this tendency is inevitable and people can do is to accept it.

我们社会正在日益变化中。随着变化的增长，人们的工作压力也随之增加。并与日俱增。很多人都对此发表的观点。在我看来，这种趋势是不可避免的，人们所能做的就是接受。

First of all, the population in the world is growing day by day, but the resource is less and less. Some places are lack of resource, which is a common phenomenon. So, to alive, people have to work hard to get enough resource for themselves. In addition, as people pay a lot of attention on education, nowadays most of them are well-educated with great knowledge. Of course, their competition is more and more fierce. Last, with the development of technology, the industry has greatly improved our working efficiency. The machine can work without rest, but people can’t. All these changes place lots of burden on people’s shoulder. Thus, it is natural that their working stress increase.

首先，世界人口日益增长，而资源却越来越少。有些地方缺乏资源已经是很普遍的现象。所以，为了存活，人必须努力工作为自己取得足够的资源。此外，由于人们很重视教育，如今大多数人都是受过良好教育。当然，他们的竞争是越来越多严峻。最后，随着科技的发展，工业已大大改善了我们的工作效率。机器可以不休息一直运作，但人却不可以。所有这些变化都让人们肩负起更重的压力。所以，他们的工作压力增加是很自然的。

Although working stress increase, people have faced it in a proper way. This is the main trends of the world; people can’t change it by personal power. They can’t change it, but they can find a good way to accept it. As their working stress is increasing day by day, they can find other ways to relax themselves, such as, exercise, dance, travel, reading, sleep and so on. If people can adjust their situation well, they still can enjoy a happy life.

虽然工作压力增大，但是人们也得正确地面对。这是主流；人们不可能凭借个人力量来改变它。他们无法改变，但他们可以用恰当的方式接受。由于他们工作压力日益增加，他们可以找其他方法来放松自己，例如，锻炼，跳舞，旅游，看书，睡觉等。如果人们可以调整好自己的状态，他们仍然可以过着快乐的生活。

Let’s work together for our happy life.

让我们一起为了幸福生活而努力吧。